Nutrition Facts
Serving Size 1/3 cup
Amount Per Serving
Calories
170
Total Fat 13g
16%
Total Carbohydrate 5g
1%
Protein 8g
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
170
Fat
13g
Carbs
5g
Protein
8g
There are 170 calories in 1/3 cup of Goodfields Pumpkin Seeds Salted in Shell.
Calorie breakdown: 69% fat, 11% carbs, 20% protein.
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