Nutrition Facts
Serving Size 1 filet
Amount Per Serving
Calories
220
Total Fat 10g
12%
Total Carbohydrate 22g
8%
Protein 11g
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
220
Fat
10g
Carbs
22g
Protein
11g
There are 220 calories in 1 filet of Gorton's Panko Breaded Haddock.
Calorie breakdown: 40% fat, 39% carbs, 21% protein.
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