Goya Calories & Nutrition

Calories and nutrition information for Goya products items.

📋 95 menu items 📂 1 categories 🏷️ Food Manufacturer

Menu Categories: Products

Goya Products

95 items

Food Item	Calories	Fat (g)	Carbs (g)	Protein (g)
Black Beans 1/2 cup	130	0.5g	23g	8g
Dark Red Kidney Beans 1/2 cup	120	0.5g	22g	8g
Pinto Beans 1/2 cup	110	0g	21g	7g
Garbanzo Beans 1/2 cup	120	2g	19g	6g
Cannellini Beans 1/2 cup	100	0g	19g	7g
Black Beans (Low Sodium) 1/2 cup	130	0.5g	23g	8g
Small Red Beans 1/2 cup	120	1g	21g	6g
Pink Beans 1/2 cup	100	0g	19g	6g
Small White Beans 1/2 cup	110	0.5g	20g	7g
Red Kidney Beans (Low Sodium) 1/2 cup	110	0g	21g	8g
Dry Black Beans 1/4 cup	150	0.5g	27g	10g
Organic Black Beans 1/2 cup	130	0.5g	23g	8g
Rice Sides - Rice & Black Beans 1/4 cup	160	0g	34g	5g
Refried Black Beans 1/2 cup	150	2.5g	25g	9g
Black Bean Soup 1/2 cup	110	2g	19g	6g
Chick Peas 1/2 cup	120	2g	19g	6g
Chick Peas Garbanzos 1/4 cup	160	2.5g	27g	9g
Chick Peas (Low Sodium) 1/2 cup	110	2g	19g	6g
Organic Chick Peas 1/2 cup	110	2g	19g	6g
Green Chick Peas 1/2 cup	100	2g	20g	6g
Plantain Chips 32 chips	150	8g	18g	1g
Tostones Chips 7 pieces	160	10g	16g	1g
Yuca Cassava Chips 18 chips	140	6g	20g	0g
Garlic Plantain Chips 34 pieces	150	8g	20g	0g
Tostones 2 pieces	170	2.5g	35g	1g
Tostones De Pana 3 pieces	220	5g	41g	3g
Sardines in Olive Oil 1 can	240	15g	0g	25g
Sardines in Hot Tomato Sauce 1 can	140	3.5g	4g	22g
Sardines in Tomato Sauce 1/4 cup	80	4g	1g	10g
Bacalaitos 3 tbsp	100	0.5g	19g	5g
Codfish in Biscayan Sauce 1 can	140	5g	0g	23g
Tamarind Juice 1 can	110	0g	27g	0g
Peach Nectar (Durazno) 1 can	230	0g	55g	0g
Guava Nectar (Guayaba) 1 can	164	0g	41g	0g
Diet Mango Nectar 1 can	50	0g	13g	0g
Diet Peach Nectar 1 can	60	0g	14g	0g
Tamarind Nectar 1 can	180	0g	44g	0g
Kidney Beans in Sauce 1/2 cup	160	1g	28g	10g
Red Kidney Beans 1/4 cup	140	0g	26g	9g
Organic Red Kidney Beans 1/2 cup	110	0g	21g	8g
Red Kidney Beans in Sauce 1/2 cup	160	1g	28g	10g
Blue Agave 1 tbsp	45	0g	11g	0g
Octopus in Olive Oil 1/4 cup	110	6g	3g	12g
Octopus in Garlic Sauce 1/4 cup	150	9g	3g	13g
Octopus in Hot Sauce 1/4 cup	150	11g	4g	9g
Octopus in Pickled Sauce 1/4 cup	180	14g	4g	9g
Stuffed Manzanilla Olives 4 olives	25	2.5g	0g	0g
Salad Olives 2 tbsp	20	2g	0g	0g
Large Pitted Ripe Black Olives 4 olives	20	2g	0g	0g
Manzanilla Spanish Olives 5 olives	30	3g	0g	0g
Cocktail Olives 7 olives	30	3g	0g	0g
Small Pitted Ripe Black Olives 6 olives	20	2g	1g	0g
Peruvian Olives 2 olives	35	3.5g	1g	0g
Jumbo Squid in Olive Oil 1 can	200	10g	4g	24g
Peas 2/3 cup	70	0.5g	11g	4g
Peas & Carrots 1/2 cup	60	0g	9g	3g
Rice & Pigeon Peas 1/4 cup	160	0.5g	35g	4g
Green Pigeon Peas 1/2 cup	100	1g	17g	5g
Yellow Split Peas 1/4 cup	180	1g	32g	11g
Green Split Peas 1/4 cup	170	1g	32g	11g
Pinto Beans (Low Sodium) 1/2 cup	110	0g	20g	7g
Pinto Beans in Sauce 1/2 cup	110	1.5g	17g	6g
Traditional Refried Pinto Beans 1/2 cup	140	1.5g	24g	9g
Dry Pinto Beans 1/4 cup	140	0.5g	28g	9g
Rancheros Refried Pinto Beans 1/2 cup	150	1.5g	25g	9g
Rice Flour 3tbsp	110	0g	24g	2g
Rice Sides - Rice & Red Beans 1 bowl	530	16g	75g	25g
Thai Jasmine Rice 1/4 cup	180	0g	40g	4g
Rice Sides - Rice Primavera 1/4 cup	160	1g	34g	4g
Mexican Style Rice Mix 1/4 cup	160	0g	35g	3g
Tomato Sauce 1/4 cup	30	0g	6g	1g
Hot Sauce 1 tsp	0	0g	0g	0g
Jumbo Squid in Hot Sauce 1 can	220	12g	12g	16g
Jumbo Squid in Garlic Sauce 1 can	230	14g	0g	26g
Mussels in Pickled Sauce 1 can	200	10g	6g	21g
Chimichurri Steak Sauce 1 tablespoon	50	5g	0g	0g
Squid in Their Own Ink (113g) 1 can	170	8g	13g	12g
Squid in Their Own Ink 1/4 cup	120	9g	2g	8g
Adobo All Purpose Seasoning 1/4 tsp	0	0g	0g	0g
Salad & Vegetable Seasoning 1/4 tsp	0	0g	0g	0g
Sazon Con Culantro Y Achiote 1/4 tsp	0	0g	0g	0g
Sazonador Total 1/4 tsp	5	0g	1g	0g
Frozen Sofrito 1 serving	0	0g	0g	0g
Naranja Agria (Bitter Orange Marinade) 2 tbsp	15	0g	4g	0g
Mixed Vegetables 1 can	120	0.5g	26g	3g
Yuca 1/2 cup	180	0g	42g	3g
Gandules Verdes 1/2 cup	70	0g	14g	4g
Whole Kernel Golden Corn 1/2 cup	60	0g	12g	2g
Great Northern Beans 1/2 cup	110	0g	20g	7g
Chipotle Peppers in Adobo Sauce 2 tbsp	25	1g	3g	1g
Coconut Water (Can) 1 can	110	1g	26g	0g
Coconut Water 1/2 can	170	1g	18g	0g
Roasted Coconut Water with Pulp 1 can	150	1g	34g	1g
Unsweetened Coconut Water 1 can	80	0g	20g	0g
Tuna with Jalapeño in Water 1 can	140	3g	1g	26g

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