Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
137
Total Fat 9g
11%
Total Carbohydrate 12g
4%
Protein 4g
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
137
Fat
9g
Carbs
12g
Protein
4g
There are 137 calories in 1 oz of Healthworks Chia Seeds (1 oz).
Calorie breakdown: 55% fat, 33% carbs, 12% protein.
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