Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
100
Total Fat 4g
5%
Total Carbohydrate 2g
0%
Protein 14g
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
100
Fat
4g
Carbs
2g
Protein
14g
There are 100 calories in 3 oz of Hempler's Natural Uncured Ham.
Calorie breakdown: 36% fat, 8% carbs, 56% protein.
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