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Food database and calorie counter Hot Pockets

Ham & Cheese

Nutrition Facts

Serving Size 1 pocket


Amount Per Serving

Calories 280

Total Fat 10g 12%

Total Carbohydrate 38g 13%

Protein 9g 18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition summary:

Calories
280
Fat
10g
Carbs
38g
Protein
9g

There are 280 calories in 1 pocket of Hot Pockets Ham & Cheese.

Calorie breakdown: 32% fat, 54% carbs, 14% protein.

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