Nutrition Facts
Serving Size 5 nuggets
Amount Per Serving
Calories
230
Total Fat 13g
16%
Total Carbohydrate 15g
5%
Protein 11g
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
230
Fat
13g
Carbs
15g
Protein
11g
There are 230 calories in 5 nuggets of Ian's Gluten Free Chicken Nuggets.
Calorie breakdown: 52% fat, 27% carbs, 21% protein.
Track Ian's Calories Instantly
Snap a photo of your Ian's meal and get AI-powered calorie & macro estimates in seconds.
Looking for Another Brand?
Browse calories and nutrition info for over 10,000 restaurant and food brands.
Browse All Brands