Nutrition Facts
Serving Size 1 packet
Amount Per Serving
Calories
110
Total Fat 3g
3%
Total Carbohydrate 3g
1%
Protein 18g
36%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
110
Fat
3g
Carbs
3g
Protein
18g
There are 110 calories in 1 packet of Ideal Protein Omelet Mix.
Calorie breakdown: 24% fat, 10% carbs, 66% protein.
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