Nutrition Facts
Serving Size 1 packet
Amount Per Serving
Calories
150
Total Fat 2g
2%
Total Carbohydrate 13g
4%
Protein 19g
38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
150
Fat
2g
Carbs
13g
Protein
19g
There are 150 calories in 1 packet of Ideal Protein Pancake Mix.
Calorie breakdown: 12% fat, 35% carbs, 53% protein.
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