Nutrition Facts
Serving Size 1 puff
Amount Per Serving
Calories
430
Total Fat 23g
29%
Total Carbohydrate 41g
14%
Protein 14g
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
430
Fat
23g
Carbs
41g
Protein
14g
There are 430 calories in 1 puff of Iltaco Ham and Cheese Puff.
Calorie breakdown: 48% fat, 38% carbs, 14% protein.
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