Nutrition Facts
Serving Size 1 bar
Amount Per Serving
Calories
190
Total Fat 11g
14%
Total Carbohydrate 21g
7%
Protein 7g
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
190
Fat
11g
Carbs
21g
Protein
7g
There are 190 calories in 1 bar of Jif Granola Bar.
Calorie breakdown: 46% fat, 39% carbs, 15% protein.
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