Nutrition Facts
Serving Size 1 pouch
Amount Per Serving
Calories
190
Total Fat 11g
14%
Total Carbohydrate 18g
6%
Protein 6g
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
190
Fat
11g
Carbs
18g
Protein
6g
There are 190 calories in 1 pouch of Jif Power Ups Creamy Peanut Butter.
Calorie breakdown: 50% fat, 36% carbs, 14% protein.
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