Features How It Works Reviews Calories Articles Contact Download on the App Store
HomeCalories & NutritionJohn MorrellOff the Bone Smoked Ham
Food database and calorie counter John Morrell

Off the Bone Smoked Ham

Nutrition Facts

Serving Size 2 oz


Amount Per Serving

Calories 80

Total Fat 3g 3%

Total Carbohydrate 2g 0%

Protein 10g 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition summary:

Calories
80
Fat
3g
Carbs
2g
Protein
10g

There are 80 calories in 2 oz of John Morrell Off the Bone Smoked Ham.

Calorie breakdown: 36% fat, 10% carbs, 54% protein.

Track John Morrell Calories Instantly

Snap a photo of your John Morrell meal and get AI-powered calorie & macro estimates in seconds.

Download CalControl AI on the App Store

Looking for Another Brand?

Browse calories and nutrition info for over 10,000 restaurant and food brands.

Browse All Brands