Nutrition Facts
Serving Size 3 tenders
Amount Per Serving
Calories
190
Total Fat 7g
8%
Total Carbohydrate 21g
7%
Protein 10g
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
190
Fat
7g
Carbs
21g
Protein
10g
There are 190 calories in 3 tenders of John Soules Foods Chicken Tenders.
Calorie breakdown: 33% fat, 44% carbs, 23% protein.
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