Nutrition Facts
Serving Size 3tbsp
Amount Per Serving
Calories
160
Total Fat 10g
12%
Total Carbohydrate 10g
3%
Protein 7g
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
160
Fat
10g
Carbs
10g
Protein
7g
There are 160 calories in 3tbsp of Just About Foods Organic Chia Seeds.
Calorie breakdown: 56% fat, 25% carbs, 19% protein.
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