Nutrition Facts
Serving Size 2 bars
Amount Per Serving
Calories
180
Total Fat 6g
7%
Total Carbohydrate 27g
9%
Protein 4g
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
180
Fat
6g
Carbs
27g
Protein
4g
There are 180 calories in 2 bars of Kashi Crunchy Granola & Seed Bars - Honey Oat Flax.
Calorie breakdown: 30% fat, 60% carbs, 10% protein.
Track Kashi Calories Instantly
Snap a photo of your Kashi meal and get AI-powered calorie & macro estimates in seconds.
Looking for Another Brand?
Browse calories and nutrition info for over 10,000 restaurant and food brands.
Browse All Brands