Nutrition Facts
Serving Size 1 bar
Amount Per Serving
Calories
180
Total Fat 5g
6%
Total Carbohydrate 30g
10%
Protein 9g
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
180
Fat
5g
Carbs
30g
Protein
9g
There are 180 calories in 1 bar of Kashi Protein & Fiber Bar.
Calorie breakdown: 22% fat, 59% carbs, 19% protein.
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