Food database and calorie counter
Kellogg's
Special K Flatbread Breakfast Sandwich Egg with Vegetables & Cheese
Nutrition Facts
Serving Size 1 sandwich
Amount Per Serving
Calories
180
Total Fat 7g
8%
Total Carbohydrate 19g
6%
Protein 9g
18%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
180
Fat
7g
Carbs
19g
Protein
9g
There are 180 calories in 1 sandwich of Kellogg's Special K Flatbread Breakfast Sandwich Egg with Vegetables & Cheese.
Calorie breakdown: 36% fat, 43% carbs, 21% protein.
Track Kellogg's Calories Instantly
Snap a photo of your Kellogg's meal and get AI-powered calorie & macro estimates in seconds.
Looking for Another Brand?
Browse calories and nutrition info for over 10,000 restaurant and food brands.
Browse All Brands