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HomeCalories & NutritionKevin's Natural FoodsMashed Cauliflower
Food database and calorie counter Kevin's Natural Foods

Mashed Cauliflower

Nutrition Facts

Serving Size 4 oz


Amount Per Serving

Calories 140

Total Fat 11g 14%

Total Carbohydrate 6g 2%

Protein 5g 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition summary:

Calories
140
Fat
11g
Carbs
6g
Protein
5g

There are 140 calories in 4 oz of Kevin's Natural Foods Mashed Cauliflower.

Calorie breakdown: 69% fat, 16% carbs, 15% protein.

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