Kontos Calories & Nutrition
Calories and nutrition information for Kontos products items.
📋 16 menu items
📂 1 categories
🏷️ Food Manufacturer
Menu Categories: Products
Kontos Products
16 items| Food Item | Calories | Fat (g) | Carbs (g) | Protein (g) |
|---|---|---|---|---|
| Panini Bread 1 flatbread | 300 | 6g | 52g | 10g |
| Pita Bread 1 pita | 230 | 5g | 39g | 9g |
| Gyro Bread 1 pita | 190 | 4g | 39g | 7g |
| Lavash Bread (Flax, Oat Bran & Wheat Flour) 1 loaf | 100 | 4g | 14g | 5g |
| Greek Lifestyle Flatbread 1 piece | 180 | 6g | 21g | 15g |
| Multi-Grain Flatbread 1 piece | 210 | 4g | 40g | 8g |
| Mini Oval Flatbread 1 piece | 140 | 2.5g | 25g | 5g |
| Hand-Stretched Flatbread 1 piece | 220 | 4g | 39g | 8g |
| Hummus Flatbread 1/2 loaf | 125 | 4g | 18g | 4.5g |
| Onion Flatbread 1 loaf | 240 | 7g | 30g | 14g |
| Tandoori Nan 1 loaf | 230 | 4.5g | 40g | 8g |
| Roghani Nan 1 loaf | 230 | 5g | 39g | 9g |
| Onion Nan 1 loaf | 240 | 7g | 30g | 14g |
| Pocket-Less Pita Whole Wheat 1 loaf | 220 | 5g | 38g | 8g |
| Pocket-Less Pita Traditional White 1 piece | 230 | 5g | 39g | 9g |
| Pocket-Less Pita White 1 loaf | 200 | 2g | 42g | 3.5g |
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