Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
80
Total Fat 1g
1%
Total Carbohydrate 7g
2%
Protein 12g
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
80
Fat
1g
Carbs
7g
Protein
12g
There are 80 calories in 1/2 cup of Lactaid 100% Lactose Free Lowfat Small Curd Cottage Cheese.
Calorie breakdown: 10% fat, 32% carbs, 58% protein.
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