Nutrition Facts
Serving Size 4 slices
Amount Per Serving
Calories
60
Total Fat 2g
2%
Total Carbohydrate 1g
0%
Protein 8g
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
60
Fat
2g
Carbs
1g
Protein
8g
There are 60 calories in 4 slices of Land O'Lakes Black Forest Ham.
Calorie breakdown: 33% fat, 7% carbs, 60% protein.
Track Land O'Lakes Calories Instantly
Snap a photo of your Land O'Lakes meal and get AI-powered calorie & macro estimates in seconds.
Looking for Another Brand?
Browse calories and nutrition info for over 10,000 restaurant and food brands.
Browse All Brands