Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
110
Total Fat 9g
11%
Total Carbohydrate 0g
0%
Protein 7g
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
110
Fat
9g
Carbs
0g
Protein
7g
There are 110 calories in 1 oz of Land O'Lakes Co-Jack Cheese.
Calorie breakdown: 74% fat, 0% carbs, 26% protein.
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