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HomeCalories & NutritionLattaRussian Kefir
Food database and calorie counter Latta

Russian Kefir

Nutrition Facts

Serving Size 1 cup


Amount Per Serving

Calories 100

Total Fat 0g 0%

Total Carbohydrate 15g 5%

Protein 14g 28%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition summary:

Calories
100
Fat
0g
Carbs
15g
Protein
14g

There are 100 calories in 1 cup of Latta Russian Kefir.

Calorie breakdown: 0% fat, 51% carbs, 49% protein.

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