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Food database and calorie counter Lifeway Foods

Greek Style Kefir

Nutrition Facts

Serving Size 1 cup

Amount Per Serving

Calories 210
Total Fat 14g 17%
Total Carbohydrate 12g 4%
Protein 8g 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition summary:

Calories
210
Fat
14g
Carbs
12g
Protein
8g

There are 210 calories in 1 cup of Lifeway Foods Greek Style Kefir.

Calorie breakdown: 61% fat, 23% carbs, 16% protein.

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