Nutrition Facts
Serving Size 100g
Amount Per Serving
Calories
104
Total Fat 6g
7%
Total Carbohydrate 2g
0%
Protein 10g
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
104
Fat
6g
Carbs
2g
Protein
10g
There are 104 calories in 100g of Longley Farm Cottage Cheese.
Calorie breakdown: 52% fat, 7% carbs, 41% protein.
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