Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
110
Total Fat 2g
2%
Total Carbohydrate 20g
7%
Protein 5g
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
110
Fat
2g
Carbs
20g
Protein
5g
There are 110 calories in 1 cup of Margaret Holmes Red Beans & Rice.
Calorie breakdown: 8% fat, 73% carbs, 19% protein.
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