Nutrition Facts
Serving Size 1 fillet
Amount Per Serving
Calories
260
Total Fat 11g
14%
Total Carbohydrate 28g
10%
Protein 12g
24%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
260
Fat
11g
Carbs
28g
Protein
12g
There are 260 calories in 1 fillet of Market Bay Crispy Breaded Flounder Fillets.
Calorie breakdown: 38% fat, 43% carbs, 19% protein.
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