Nutrition Facts
Serving Size 1 steak
Amount Per Serving
Calories
200
Total Fat 13g
16%
Total Carbohydrate 0g
0%
Protein 21g
42%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
200
Fat
13g
Carbs
0g
Protein
21g
There are 200 calories in 1 steak of Market Day Beef Chuck Flat Iron Steak.
Calorie breakdown: 58% fat, 0% carbs, 42% protein.
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