Nutrition Facts
Serving Size 4.5 oz
Amount Per Serving
Calories
230
Total Fat 9g
11%
Total Carbohydrate 2g
0%
Protein 33g
66%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
230
Fat
9g
Carbs
2g
Protein
33g
There are 230 calories in 4.5 oz of Market Day Fully Cooked Pot Roast.
Calorie breakdown: 36% fat, 3% carbs, 61% protein.
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