Nutrition Facts
Serving Size 3 tbsp
Amount Per Serving
Calories
150
Total Fat 9g
11%
Total Carbohydrate 13g
4%
Protein 5g
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
150
Fat
9g
Carbs
13g
Protein
5g
There are 150 calories in 3 tbsp of Mayorga Organics Chia Seeds.
Calorie breakdown: 52% fat, 33% carbs, 15% protein.
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