Nutrition Facts
Serving Size 1 sandwich (137g)
Amount Per Serving
Calories
300
% Daily Value*
Total Fat 13g
16%
Saturated Fat 6g
30%
Trans Fat 0g
Cholesterol 260mg
86%
Sodium 770mg
33%
Total Carbohydrate 26g
9%
Dietary Fiber 2g
7%
Sugars 3g
Protein 17g
34%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
300
Fat
13g
Carbs
26g
Protein
17g
There are 300 calories in 1 sandwich (137g) of McDonald's Egg McMuffin.
Calorie breakdown: 40% fat, 35% carbs, 25% protein.
A freshly cracked Grade A egg on a toasted English Muffin with Canadian bacon and melty American cheese.
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