Food database and calorie counter
Michelina's
Zap'ems Gourmet Chinese-style Vegetables & White Chicken
Nutrition Facts
Serving Size 1 package
Amount Per Serving
Calories
290
Total Fat 5g
6%
Total Carbohydrate 54g
19%
Protein 7g
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
290
Fat
5g
Carbs
54g
Protein
7g
There are 290 calories in 1 package of Michelina's Zap'ems Gourmet Chinese-style Vegetables & White Chicken.
Calorie breakdown: 12% fat, 77% carbs, 11% protein.
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