Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
220
Total Fat 4g
5%
Total Carbohydrate 42g
15%
Protein 5g
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
220
Fat
4g
Carbs
42g
Protein
5g
There are 220 calories in 1 cup of Minute Ready to Serve Brown Rice & Quinoa.
Calorie breakdown: 16% fat, 75% carbs, 9% protein.
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