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HomeCalories & NutritionNasoyaOrganic Tofu Super Firm
Food database and calorie counter Nasoya

Organic Tofu Super Firm

Nutrition Facts

Serving Size 1/5 piece


Amount Per Serving

Calories 130

Total Fat 7g 8%

Total Carbohydrate 2g 0%

Protein 14g 28%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition summary:

Calories
130
Fat
7g
Carbs
2g
Protein
14g

There are 130 calories in 1/5 piece of Nasoya Organic Tofu Super Firm.

Calorie breakdown: 49% fat, 6% carbs, 45% protein.

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