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Food database and calorie counter Natural Directions

Organic Apple Cinnamon Oatmeal

Nutrition Facts

Serving Size 1 packet

Amount Per Serving

Calories 150
Total Fat 2g 2%
Total Carbohydrate 32g 11%
Protein 3g 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition summary:

Calories
150
Fat
2g
Carbs
32g
Protein
3g

There are 150 calories in 1 packet of Natural Directions Organic Apple Cinnamon Oatmeal.

Calorie breakdown: 6% fat, 85% carbs, 9% protein.

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