Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
160
Total Fat 14g
17%
Total Carbohydrate 3g
1%
Protein 8g
16%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
160
Fat
14g
Carbs
3g
Protein
8g
There are 160 calories in 1 oz of Nature's Eats Roasted Salted Pumpkin Seeds.
Calorie breakdown: 74% fat, 7% carbs, 19% protein.
Track Nature's Eats Calories Instantly
Snap a photo of your Nature's Eats meal and get AI-powered calorie & macro estimates in seconds.
Looking for Another Brand?
Browse calories and nutrition info for over 10,000 restaurant and food brands.
Browse All Brands