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HomeCalories & NutritionNature's SoySoft Tofu
Food database and calorie counter Nature's Soy

Soft Tofu

Nutrition Facts

Serving Size 3.2 oz


Amount Per Serving

Calories 50

Total Fat 2g 2%

Total Carbohydrate 2g 0%

Protein 6g 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition summary:

Calories
50
Fat
2g
Carbs
2g
Protein
6g

There are 50 calories in 3.2 oz of Nature's Soy Soft Tofu.

Calorie breakdown: 36% fat, 16% carbs, 48% protein.

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