Nutrition Facts
Serving Size 2.5 tbsp
Amount Per Serving
Calories
160
Total Fat 10g
12%
Total Carbohydrate 11g
4%
Protein 5g
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
160
Fat
10g
Carbs
11g
Protein
5g
There are 160 calories in 2.5 tbsp of Navitas Naturals Organic Raw Chia Seeds.
Calorie breakdown: 58% fat, 28% carbs, 14% protein.
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