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HomeCalories & NutritionNiman RanchApplewood Smoked Uncured Ham Steak
Food database and calorie counter Niman Ranch

Applewood Smoked Uncured Ham Steak

Nutrition Facts

Serving Size 2 oz


Amount Per Serving

Calories 100

Total Fat 4g 5%

Total Carbohydrate 1g 0%

Protein 16g 32%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition summary:

Calories
100
Fat
4g
Carbs
1g
Protein
16g

There are 100 calories in 2 oz of Niman Ranch Applewood Smoked Uncured Ham Steak.

Calorie breakdown: 28% fat, 4% carbs, 68% protein.

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