Nutrition Facts
Serving Size 1/4 cup
Amount Per Serving
Calories
180
Total Fat 2g
2%
Total Carbohydrate 37g
13%
Protein 5g
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
180
Fat
2g
Carbs
37g
Protein
5g
There are 180 calories in 1/4 cup of Nishiki Seven Grains Mix.
Calorie breakdown: 5% fat, 83% carbs, 12% protein.
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