Nutrition Facts
Serving Size 4 tbsp
Amount Per Serving
Calories
170
Total Fat 11g
14%
Total Carbohydrate 11g
4%
Protein 5g
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
170
Fat
11g
Carbs
11g
Protein
5g
There are 170 calories in 4 tbsp of Nutiva Superseed Blend with Coconut.
Calorie breakdown: 60% fat, 26% carbs, 14% protein.
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