Nutrition Facts
Serving Size 4 oz
Amount Per Serving
Calories
240
Total Fat 10g
12%
Total Carbohydrate 26g
9%
Protein 11g
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
240
Fat
10g
Carbs
26g
Protein
11g
There are 240 calories in 4 oz of Ocean Market Breaded Tilapia.
Calorie breakdown: 37% fat, 43% carbs, 20% protein.
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