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Home › Calories & Nutrition › Oceanfresh Seafoods › Cape Hake Fillets
Food database and calorie counter Oceanfresh Seafoods

Cape Hake Fillets

Nutrition Facts

Serving Size 1 fillet

Amount Per Serving

Calories 90
Total Fat 1g 1%
Total Carbohydrate 0g 0%
Protein 18g 36%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition summary:

Calories
90
Fat
1g
Carbs
0g
Protein
18g

There are 90 calories in 1 fillet of Oceanfresh Seafoods Cape Hake Fillets.

Calorie breakdown: 11% fat, 0% carbs, 89% protein.

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