Nutrition Facts
Serving Size 1 fillet
Amount Per Serving
Calories
240
Total Fat 13g
16%
Total Carbohydrate 20g
7%
Protein 11g
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
240
Fat
13g
Carbs
20g
Protein
11g
There are 240 calories in 1 fillet of Odyssey Breaded Flounder.
Calorie breakdown: 48% fat, 33% carbs, 19% protein.
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