Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
130
Total Fat 4g
5%
Total Carbohydrate 15g
5%
Protein 10g
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
130
Fat
4g
Carbs
15g
Protein
10g
There are 130 calories in 1/2 cup of Penn Maid 4% Cottage Cheese with Pineapple Added.
Calorie breakdown: 21% fat, 47% carbs, 32% protein.
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