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HomeCalories & NutritionPlumroseHam Steak
Food database and calorie counter Plumrose

Ham Steak

Nutrition Facts

Serving Size 2 oz


Amount Per Serving

Calories 50

Total Fat 2g 2%

Total Carbohydrate 1g 0%

Protein 8g 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition summary:

Calories
50
Fat
2g
Carbs
1g
Protein
8g

There are 50 calories in 2 oz of Plumrose Ham Steak.

Calorie breakdown: 20% fat, 8% carbs, 72% protein.

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