Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
200
Total Fat 1g
1%
Total Carbohydrate 44g
16%
Protein 6g
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
200
Fat
1g
Carbs
44g
Protein
6g
There are 200 calories in 1 serving of Post Shredded Wheat Original Spoon Size Cereal.
Calorie breakdown: 4% fat, 84% carbs, 12% protein.
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