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Food database and calorie counter Prana Organic

Chia Whole Black Seeds

Nutrition Facts

Serving Size 3 tbsp

Amount Per Serving

Calories 150
Total Fat 9g 11%
Total Carbohydrate 13g 4%
Protein 5g 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nutrition summary:

Calories
150
Fat
9g
Carbs
13g
Protein
5g

There are 150 calories in 3 tbsp of Prana Organic Chia Whole Black Seeds.

Calorie breakdown: 52% fat, 33% carbs, 15% protein.

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