Nutrition Facts
Serving Size 1/3 cup
Amount Per Serving
Calories
190
Total Fat 13g
16%
Total Carbohydrate 8g
2%
Protein 11g
22%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition summary:
Calories
190
Fat
13g
Carbs
8g
Protein
11g
There are 190 calories in 1/3 cup of Premium Orchard Pumpkin Seeds Roasted with Sea Salt.
Calorie breakdown: 60% fat, 16% carbs, 24% protein.
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